I have to say I'm pretty proud of myself. Over the past week my wife and I drove 2000+ miles round trip to my in-laws and back. I didn't miss a single workout. I skipped my rest day and moved it to today.
The other day I did cut plyo short by about 10 minutes. My left knee was tweaked a bit and I didn't want to push it too hard. Its feeling better today.
Sorry I don't have more to post. Still getting unpacked back at home, will be heading out to Michigan tomorrow or Tuesday depending on the weather.
Keep pushing play!
John
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