figured I'd uplidd a photo.
Doing well on vacation. We've done 2 yoga classes. I've done a
shoulders and arms workout from memory (even ab ripper x).
Monica and I walked 9 laps of the ship this morning which is a bit
over 3 miles. We've easily walked another 2 miles plus around St Thomas.
Diet has been spotty, but I'm on vacation.
Take care.
John
PS. I love the iPhone. Have 3G AT&T network in the middle of the
Caribbean.
Did you do your yoga with that hat on? Just wondering...
ReplyDeleteYeah - I'm with Gregart. Did you? Cuz I think there's like some kind of punishment if you did.
ReplyDeleteHell - punishment for just wearing the thing! :)