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Showing posts with label Fit Test. Show all posts
Showing posts with label Fit Test. Show all posts

Thursday, August 13, 2009

Fit Test Day 1 Results, Day 15 Results



Day 1

Day 15

1. Switch Kicks
2. Power Jacks
3. Power Knees
4. Power Jumps
5. Globe Jumps
6. Suicide Jumps
7. Push-Up Jacks
8. Low Plank Oblique

42

46

85

29

9

11

13

36 (18x2)

47

52

107

43

11.5

18

22

44 (22x2)



Some of these numbers have completely impressed me and I am so proud of myself for the progress I have made so far. Then there are the switch kicks...they are killer! A Beachbody Facebook Friend told me that if you do them really quick, the momentum helps and you can do more. What I don't get is the one leg is up and as soon as it is down the other is coming up. I always want to do a little hop in between and I think that is what is slowing me down...but there is always Day 36, Day 50 and Day 63!!! Bring it on!

~Monica


Thursday, July 23, 2009

INSANITY Has started




Been a while since I've posted. I know, crazy. I simply was burned out on working out. I realized how little time I was spending with friends, I wasn't enjoying the summer, so I basically took a couple weeks off.

Well, time's up.

Monica and I started INSANITY yesterday. The fit test is tough. I'm wondering what the heck I got myself into.

I'll be blogging throughout INSANITY. Come back for updates.