Day 7 Down everyone. X Stretch was a nice little breather, although it wasn't easy. Some of these stretches hurt. I can also see why P90X shouldn't be sold to the prison community, but that's another story. I've never been flexible, so this emphasis on stretching is good for me.
I got home today and hopped on the scale. I probably shouldn't do that yet, but I liked the results considering I'm normally heavier in the afternoon and evening.
I got a pull up bar today. Its a door mounted pull up bar. We'll see how it works out. I have a feeling my workouts are going to get a lot harder.
Chest and back tomorrow, but I'm 25% of the way through phase one.
Bring It!
