A British research firm is reporting that the average weight gained during pregnancy is 14 pounds — and that’s by the babies’ fathers.
According to a NY Times article found here the average man gains 14 pounds (or one stone if you're reading this in the U.K.) during their partner's pregnancy.
Guess what? I'm average.
Yup, I don't know what it was. During Monica's pregnancy I gained right along side her. I put on about 14 lbs exactly. I didn't watch what I ate, we ate out more because we realized that after Kylie was born opportunities to eat out would be few and far between. There's a whole list of excuses, but they are all lame.
So, here I am. Father of an amazingly cute 4 month old baby and pants that are a bit tight. Isn't she cute?
Good news though, I've got a plan to take off the added weight. I'm on day 3 of another round of P90X. I'm around 212 lbs right now. It's funny, because I now weigh almost exactly what I did way before I ever started P90X in 2008. However, I can tell my body composition isn't the same. I have more muscle now than I did back then. So, the 212-215 lbs I'm at now is not the same body as the 212-215 I was back in 2008. So at least I've got that going for me.
First couple days of this round have really beaten me up. I'm taking my own advice that I've given others starting out. Don't feel bad if you can't keep up. If the first time through Plyo you're totally killed after 35 minutes take that as a small victory that you made it that far. Don't think of it as a failure, think of it as an accomplishment compared to the "you" that was sitting on the couch last week.
So, I'll be back here blogging regularly about this round of P90X. Can't wait to bring it all over again.