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Monday, June 29, 2009

Week 3 kicking off

Hey everyone. Monica and I are still going strong with P90X. I'm continually impressed with how well Monica is doing. And let me tell you, if you can manage to do a workout program with your spouse, significant other, friend etc, it makes things so much easier.

Its great having her there to motivate me and vice versa. She pointed out a problem in my form that I've been doing wrong probably the entire time I've been doing P90X. I help her out with some tips and tricks to get through dive-bombers. We help each other and keep each other motivated. Its a great feeling.

This weekend was a good one for us. We didn't have any plans. I helped out at the club this weekend on Saturday and Sunday morning. We got our workouts in yesterday, took some naps, and watched our friend's dog, Kona. Kona and Buster (our puppy) spend their days wrestling, napping and staying out of the way of our cat.

Well, we're in the middle of week 3. Recovery week is just a few days away.

Keep bringing it.

John

Friday, June 26, 2009

Second Amendment Freedom Rally

Monica and I are at SAFR Chicago today. A great excuse to bust out
our "gun grabber" shirts.

You can find them at www.zazzle.com/johnkopecky

Tuesday, June 16, 2009

Ouch...Yikes I'm sore

Hey everyone. My blogging effort lately is going to be limited. My role at work has expanded a lot lately. It's a great thing for me as I recently received a promotion etc. However it has me a lot busier and I don't have as much time for blogging etc. So, you won't get as much of my rambling BS here at toughfitness.com.

Anyway, I wanted to give you a quick report. Monica and I have completed 3 days of P90X and have some Yoga X in store for tonight. I'm so proud of Monica. To see her grunting through Chest and Back, Plyo and Shoulders and Arms makes me so proud of my babe. I couldn't imagine her doing these workouts a year ago. Yet yesterday, she was saying how she didn't have enough weight for an exercise. Way to go Babe!

I have to say my injury set me back a bit. My back isn't bothering me right now, but taking as much time off as I did was necessary. However it has me a lot more sore going though these P90X workouts. On Monday, I could barely straighten my right arm completely. However, P90X works, and yesterday's Shoulders and Arms workout limbered up my arm real quick.

I'll keep you posted. I'll try to get in 2 posts a week at least.

Keep pushing play folks!

John

Friday, June 12, 2009

Worst Blogger Ever

I've been rather busy with work lately. And I've been recovering from my back injury slowly but surely.

I don't have much to report lately. However Monica and I are starting P90X tomorrow. We're going to go through it together day by day. We may continue through the entire program, or stop it when Insanity finally releases. We're not totally sure just right now. We'll feel it out as we go.

Talk to you soon.

John