I haven't blogged about it much, but about a month ago I got back on the primal bandwagon. I have to say its been great. My weight loss has been almost effortless and I've dropped 8 lbs of the sympathy weight I've put on during Monica's pregnancy. I wanted to share this with everyone then I saw that Mark Sisson's blog, www.marksdailyapple.com is sponsoring a 30-Day Primal Blueprint challenge.
Go on over to Mark's site and check it out. A direct link to the challenge can be found by clicking here.