I was going to do a video blog about my Bodybugg. However, I ran across this.
I know that everyone would probably much rather watch Chalene Johnson talk for 2 minutes than my ugly mug.
The code she references is "bbgcj24", all lower case. I don't know if that discount code is active any longer.
I have to just piggy back on what Chalene says. The bodybugg makes you so aware of your activity. It's changed my habits. I'm going for walks on my lunch breaks to get my calorie burn and step count up. On lazier days I'm making sure not to eat as much to maintain that calorie deficit that I need to hit.
It's an awesome fitness tool, no matter what your goal. If you want to increase mass, then eat a bit more than your burn. If you want to lose a pound a week, eat 500 calories less than your burn. It's simple.
I can't say enough good things about this tool.