The DVD was rolling. I reached down, grabbed my set of dumbbells and started to work along with Tony Horton and the gang. The move was corkscrew curls. For those of you that are unaware, they are like regular curls, yet at the bottom your palms are facing behind you instead of a normal curl where they would face in front of you.
So, I started the curls. In the middle of the move I looked down and a weird feeling came over me. "Who's freaking arms are these?" I thought. My bicep was well defined, veins and arteries were pumped up and visible. It didn't look like my arms at all. I kept pushing, feeling as strong as ever. I didn't want to stop but eventually the burn got too much and I couldn't squeeze out another rep.
It was such an awesome yet odd feeling. To all of a sudden get a dramatic reminder that all the hard work you put in is bringing results...that is what it is all about kids.
Keep pushing play.