This is just a short post. I'll get a more complete first week review this weekend.
I LOVE ChaLEAN EXTREME! This program is fun, and tough. Just what I needed to get me out of the funk I was going through in my workouts. Don't get me wrong, P90X is a killer workout, but any program starts to get to be a bit "blah" after six months with the same routine.
Like I wrote, I'll get a full week 1 report this weekend. In the meantime, let me just say that Burn Intervals, is an awesome workout. And its fun for Monica and I to do together!
Take care, keep pushing play, and remember:
"Hope is not an Action Plan."