Saturday, September 20, 2008

Day 1

I feel trashed....

I did Day 1 of my P90X journey today.  Started out with the Chest and Back DVD.  2 years ago, I could have done well on this workout, today I just survived.  I did ok the first time through the circuit, the second time through was really tough.  My reps on push-ups died off to barely half of my first time through.  I'll get better, but need more practice.

Now, on the matter of the Ab Ripper X DVD...well, that kicked my ass good.  I could barely get through the DVD and only did a few reps of each exercise, and had crap form.

So, there are some exercises I need to master...but Day 1 is completed.  No...I'm not posting my "after" photos yet.

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