So thats a positive.
Now with the rest:
Day 2 of my p90X experience was with the Plyometrics X DVD. The workout was brutal. I was only able to do about 35 minutes of the 55 minute workout. I had to shut it down as I was getting light headed and my head was pounding (yes, at the same time.)
I did well though, some of the moves take more coordination than this white guy currently has. I'm getting better though, I was able to get some of the moves down the second time through.
My diet has been going well. I've been eating a lot better foods. However today with the Bears game on, I had to make some Chili. The recipe I have is pretty good, and actually is probably a very healthy recipe. Its Buffalo Chicken Chili. I had 2 big bowls of that for lunch. I cut out the heap of tortilla chips and Blue Cheese I'd normally put on it.
I'm noticing that with the Lean phase of the P90X diet, I'm craving carbs...lots of carbs. I've been good at not eating many, just one serving a day. However I can tell my energy levels are low. I'll get better as I get used to this.
Oh, scale this morning read 207.6....It probably was a loss of water weight, but potential progress nonetheless. Much better than the 215 I threw up 2 weeks ago.
John
LOL. I am just starting P90X and I am glad you left me a comment because I was able to find your blog. I can barley move today after doing plyo and I made it through the dvd but it took me almost 2 hours. I paused it a ton.
ReplyDeleteI am glad to see that I am not alone in feeling beat up in the first week. I look forward to reading your blog for inspiration.