Thursday, October 30, 2008

Day 41...Kenpo X with an additonal X

Over the past few weeks I've loved Kenpo X.  The thing is I didn't feel a lot of intensity.

So, this past weekend I picked up some Everlast Weighted Gloves.  They are 1lb each (2lbs for the set)

This made such a difference in the workout.  The intensity level shot up.  I finally "felt" the workout when I was through.  I'm sure this will significantly affect the benefit I get out of Kenpo X.

I paid $20 bucks to pick these up at Dicks.  I found out that they're $5 cheaper on Amazon so I included a link here on this page.  I'd highly recommend them if you aren't feeling a lot of intensity in Kenpo.

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