Wednesday, October 15, 2008

Still Sick...Game Plan.

Hey everyone.  I'm still sick today.  I didn't go to work.  My schedule calls for Core Synergistic.  Now, my plan is to postpone Core Synergistic until tomorrow.  I'll do Yoga X on Friday which is scheduled to be my rest/stretch day.  If I get those workouts completed, I'll go into week 5 on Saturday morning as scheduled.

Now, if I'm still sick tomorrow I have a game plan.  I'll re-do the recovery week and get healthy and rested, delaying the start of week 5 for another week.

Take care all...


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